GAD-7 Anxiety Calculator
The Generalized Anxiety Disorder 7-item (GAD-7) scale is a validated screening tool for anxiety. Answer all 7 questions to receive your score and interpretation.
Instructions: Over the last 2 weeks, how often have you been bothered by any of the following problems?
1. Feeling nervous, anxious, or on edge
2. Not being able to stop or control worrying
3. Worrying too much about different things
4. Trouble relaxing
5. Being so restless that it's hard to sit still
6. Becoming easily annoyed or irritable
7. Feeling afraid as if something awful might happen
Current Score: 0/21 (0/7 questions answered)
Disclaimer: The GAD-7 is a screening tool and does not constitute a medical diagnosis. Results should be interpreted by a qualified healthcare professional. If you are experiencing severe anxiety or panic symptoms, please consult a healthcare provider.
View GAD-7 Scoring Guide
| Score Range | Severity | Recommendation |
|---|---|---|
| 0-4 | Minimal Anxiety | Monitor; may not require treatment |
| 5-9 | Mild Anxiety | Watchful waiting; consider lifestyle interventions |
| 10-14 | Moderate Anxiety | Consider counseling and/or pharmacotherapy |
| 15-21 | Severe Anxiety | Active treatment with pharmacotherapy and/or psychotherapy recommended |
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