PCL-5 PTSD Calculator
PTSD Checklist for DSM-5 (PCL-5). A 20-item self-report measure assessing PTSD symptoms based on DSM-5 criteria.
PCL-5 Total Score
Cutoff: 31 for probable PTSD
Answer all 20 questions (0/20 completed)
In the past month, how much were you bothered by:
Cluster BIntrusion Symptoms(need ≥1 items scored ≥2 for DSM-5)
Repeated, disturbing, and unwanted memories of the stressful experience?
Repeated, disturbing dreams of the stressful experience?
Suddenly feeling or acting as if the stressful experience were actually happening again (as if you were actually back there reliving it)?
Feeling very upset when something reminded you of the stressful experience?
Having strong physical reactions when something reminded you of the stressful experience (for example, heart pounding, trouble breathing, sweating)?
Cluster CAvoidance Symptoms(need ≥1 items scored ≥2 for DSM-5)
Avoiding memories, thoughts, or feelings related to the stressful experience?
Avoiding external reminders of the stressful experience (for example, people, places, conversations, activities, objects, or situations)?
Cluster DCognition & Mood Symptoms(need ≥2 items scored ≥2 for DSM-5)
Trouble remembering important parts of the stressful experience?
Having strong negative beliefs about yourself, other people, or the world (for example, having thoughts such as: I am bad, there is something seriously wrong with me, no one can be trusted, the world is completely dangerous)?
Blaming yourself or someone else for the stressful experience or what happened after it?
Having strong negative feelings such as fear, horror, anger, guilt, or shame?
Loss of interest in activities that you used to enjoy?
Feeling distant or cut off from other people?
Trouble experiencing positive feelings (for example, being unable to feel happiness or have loving feelings for people close to you)?
Cluster EArousal & Reactivity Symptoms(need ≥2 items scored ≥2 for DSM-5)
Irritable behavior, angry outbursts, or acting aggressively?
Taking too many risks or doing things that could cause you harm?
Being "superalert" or watchful or on guard?
Feeling jumpy or easily startled?
Having difficulty concentrating?
Trouble falling or staying asleep?
Disclaimer: The PCL-5 is a screening tool and is not a diagnostic instrument. A score of 31 or higher suggests probable PTSD, but diagnosis requires a structured clinical interview (e.g., CAPS-5). Consider both total score and DSM-5 symptom cluster criteria when interpreting results. This tool should be used as part of a comprehensive clinical assessment.
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